**START CHECKING ZEN PLANNER APP FOR WORKOUT POSTS! STARTING JUNE 1 THEY WILL NO LONGER BE AVAILABLE ON THE WEBSITE**

MURPH
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
*Advanced skill levels wear 20lbs Weight Vest*

OR:

Compare to 4/24/20
10 MINUTES:
30 SECONDS MAX BURPEES – 30 SECONDS REST
30 SECONDS MAX DOUBLE UNDERS OR JUMPING JACKS – 30 SECONDS REST