COMPARE TO 4/18/20 & 5/12/18
100 DOUBLE UNDERS
50 CHIN UPS
100 DOUBLE UNDERS
50 BURPEES
100 DOUBLE UNDERS
50 KETTLE BELL SWINGS 24kg/16kg
100 DOUBLE UNDERS
50 WALL BALLS 20#/14#
OR
4 ROUNDS
75 JUMPING JACKS
50 SIT UPS
25 AIR SQUATS
COMPARE TO 4/18/20 & 5/12/18
100 DOUBLE UNDERS
50 CHIN UPS
100 DOUBLE UNDERS
50 BURPEES
100 DOUBLE UNDERS
50 KETTLE BELL SWINGS 24kg/16kg
100 DOUBLE UNDERS
50 WALL BALLS 20#/14#
OR
4 ROUNDS
75 JUMPING JACKS
50 SIT UPS
25 AIR SQUATS