Posted by Blake Pugaczewski in WOD
COMPARE TO 4/18/20 & 5/12/18100 DOUBLE UNDERS50 CHIN UPS100 DOUBLE UNDERS50 BURPEES100 DOUBLE UNDERS50 KETTLE BELL SWINGS 24kg/16kg100 DOUBLE UNDERS50 WALL BALLS 20#/14#OR4 ROUNDS75 JUMPING JACKS50 SIT UPS25 AIR SQUATS
CROSSFIT NUTLEY – MAY 19, 2020
Posted by Blake Pugaczewski in WOD
COMPARE TO 4/18/20 & 5/12/18
100 DOUBLE UNDERS
50 CHIN UPS
100 DOUBLE UNDERS
50 BURPEES
100 DOUBLE UNDERS
50 KETTLE BELL SWINGS 24kg/16kg
100 DOUBLE UNDERS
50 WALL BALLS 20#/14#
OR
4 ROUNDS
75 JUMPING JACKS
50 SIT UPS
25 AIR SQUATS