COMPARE TO 4/13/20 & 5/7/18
POWER CLEAN & JERK 7X1
15 MINUTE AMRAP
8 DUMBBELL PUSH PRESS 50#/35# (8 EACH ARM)
8 CHEST TO BAR PULL UPS
8 BURPEES
COMPARE TO 4/13/20 & 5/7/18
POWER CLEAN & JERK 7X1
15 MINUTE AMRAP
8 DUMBBELL PUSH PRESS 50#/35# (8 EACH ARM)
8 CHEST TO BAR PULL UPS
8 BURPEES