CROSSFIT NUTLEY – MARCH 30, 2020

THIS WEEKS ZOOM CHECK IN TIMES:
TUESDAY 3/31 7:00AM
WEDNESDAY 4/1 6:00PM
https://us04web.zoom.us/j/7612718407 Meeting ID: 761 271 8407

Compare to 3/4/19
30-25-20
PUSH JERKS 135#/95#
TOES TO BAR
or:
30-25-20
PUSH PRESS WITH ANY SINGLE HANDED OBJECT (soup can water bottle, etc…) (ALL reps each arm)
VUP SIT UPS

Address
2 Baltimore Street, Nutley, NJ 07110
Phone
Open hours
Monday-Saturday