CROSSFIT NUTLEY – NOVEMBER 16, 2018

Posted by Jason Reo in WOD

DEAD LIFT 7X3

42 KETTLE BELL SWINGS 24kg/16kg
21 TOES TO BAR
30 KETTLE BELL SWINGS
15 TOES TO BAR
18 KETTLE BELL SWINGS
9 TOES TO BAR

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