CROSSFIT NUTLEY – APRIL 16, 2018

Posted by Jason Reo in WOD

FREE TRIAL

TODAY 4/16 @10:00AM & TOMORROW, TUESDAY @7:00PM

PUSH JERK 7X1

15 MINUTE AMRAP
5 PUSH PRESS 135#/95#
7 RING DIPS
9 BOX JUMPS 24″/20″

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