Posted by Jason Reo in WOD
21-18-15-12-9-6-3- DUMBBELL PUSH PRESS 50#/35# (EACH SIDE) BOX JUMPS 24″/20″ -200 M RUN AFTER EACH SET
CrossFit Nutley – AUGUST 12, 2019
Posted by Jason Reo in WOD
21-18-15-12-9-6-3-
DUMBBELL PUSH PRESS 50#/35# (EACH SIDE)
BOX JUMPS 24″/20″
-200 M RUN AFTER EACH SET